View Poll Results: How often do you go the gym?

Voters
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  • 1-2 times per week

    25 6.68%
  • 2-3 times per week

    47 12.57%
  • 3-4 times per week

    71 18.98%
  • 4-5 times per week

    55 14.71%
  • 5-6 times per week

    31 8.29%
  • 6-7 times per week

    23 6.15%
  • Never

    122 32.62%
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  1. #201
    Warchief Nutri's Avatar
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    Oct 2011
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    Well I pay for it every month, but the past 7-8 months I did more payments than number of times I attended the gym...

  2. #202
    Deleted
    I go 4 times a week, always in the morning before work.

    Monday: Upper Body
    Tuesday: Lower Body
    Wednesday: Rest Day
    Thursday: Upper Body
    Friday: Lower Body

    I always and only do a variety of compound exercise and supersets, to be extremly efficient and dont waste time. On some days i do HIIT Cardio at the gym, and whenever the weater allows it i go to work by bicycle (10 km (6,2 miles) one way).

    I started going to the gym this year in june and so far lost 20kg (44 lbs). Im extremly happy with my new self and will keep going on.

  3. #203
    I go 6 times a week, haven't failed more than once or twice to the gym in the past 8 months since I signed up. Went from 64kg to 80kg and still going up. Im really really happy with my progress tbh

  4. #204
    I've never really needed to go in the past. I went on some free trial to a women's gym once but I found the whole thing made me really anxious. In the last two years I started to notice that I was gaining weight though. Then in April I broke my ankle and wasn't able to put weight on it for 2+ months and the weight gain is even more noticeable now. My ankle still isn't 100% but I'd like to start working out even if it's just at home and start feeling better about myself.

  5. #205
    Used to go 4 or 5 times a week but I just haven't had the drive to go the past couple of weeks. Anyone else going through this or have gone through it? Is it because it's getting cold outside and I'm weak?

  6. #206
    I go 4-5 times a week. I tried 6x a week for a while but it was just much, not necessarily the exercise itself but my life intervened too much. I'd miss workouts because I had something to do that night, it was becoming a chore. Now that I've planned my workouts around my life it's much better this way. Doing a PPL program, 5 times first week, 4 times the other week. So far so good, loving it!

  7. #207
    Deleted
    Voted for 2-3 per week, but now I have a small break.

  8. #208
    I usually to go 4 times a week for 2 hours sessions with four days split workout schedule:
    - Day One: Biceps, Shoulders, and Chest
    - Day Two: Triceps and Back
    - Day Three: Glutes and Legs
    - Day Four: for cardio

  9. #209
    Got a punching bag setup for Christmas and I have a treadmill so I'm going to start alternating with a day of rest each week for cardio. I'd lift as well but don't have anyone local enough to spot me. There really aren't any gyms around here in the middle of nowhere, which sucks.
    Quote Originally Posted by Martymark View Post
    Corgis are well known for their danger to cabbages. You should get a pit bull instead. Your cabbages will be safe, although they will probably kill your children.

  10. #210
    I just go running outside and then do workouts at home. No need to go to gym. I wont pay money for more work. xD

  11. #211
    I already beat all the gyms, why would i go back?
    | Salty Maud, misengage specialist | Current pc setup | Admin of EuroRaid |

  12. #212
    Dreadlord Clockworks's Avatar
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    Oct 2009
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    I work in Quarry / mining with old stuff constantly breaking = lots of body work, i am 60kgs 178cm tall and it seems my weight have frozen in time within +/- 1 kg even if i starve or eat like a pig.
    I do not feel hunger ever. Missed todays lunch & dinner? no prob i eat later or tomorrow then.

    I would like to add like 5+ kg of muscle, i think my body would be at its best slightly bellow 70kg.
    Sometimes i try this 100 Pushups in 100 days thing and my starting result was like 22 and after a month i did 55+ then life was crazy busy again so i forgot it.

    I am not that strong but my endurance & stubbornes is of the chart when it comes to stuff like swinging a sledge when straightening bent shit & tightening a crusher topnut.

    I am a 33yo old dude from the forrests of Sweden btw.

    If i had more time to spare in the future i would like to learn some MA.

    /Cheers!
    I'm a stranger, I'm a changer.
    And I'm danger... maybe...

    http://youtu.be/dNEtnyAm6S4

  13. #213
    I use to go to the gym but I need to get back into it again.

  14. #214
    Herald of the Titans City Pop's Avatar
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    Sep 2011
    Location
    Charlotte
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    I try to go 3-4 times a week, but Christmas and New Years have messed that up for me. I did a few quick at home workouts instead.

  15. #215
    Scarab Lord Vestig3's Avatar
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    Mar 2009
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    The Netherlands, Amsterdam
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    4,561
    Was going 2-3 times a week and now switched to 3-4 just for a year to get some result.
    - Vanilla was legitimately bad; we just didn't know any better at the time - SirCowDog


  16. #216
    Quote Originally Posted by City Pop View Post
    I try to go 3-4 times a week, but Christmas and New Years have messed that up for me. I did a few quick at home workouts instead.
    Christmas completely messed up my gym time. The alcohol and baked goods just compounded it all and I ended up gaining 10 pounds.

  17. #217
    I go every damn day

  18. #218
    I try to go to the gym 3-4 times a week + jogs whenever possible. But there are blockages at work and throwing sports for a week

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