What’s the most weight you can clean and jerk?

[Doctor Amadeus]

What’s the most weight you can clean and jerk?

If you never done it pretend your beer is trapped under a car.

[I Cannot Fap To That]

Depends on what she looks like.

[McFuu]

What’s the most weight you can clean and jerk?

If you never done it pretend your beer is trapped under a car.

I maxed around 225, I always had form issues when catching the bar in a squat. I can actually Clean and Press more weight than I can Clean and Jerk.

[RobertoCarlos]

Jerking motions and high weights do not mix.

Do not try this at home kids

[BadguyNotBadGuy]

Jerking motions and high weights do not mix.

Do not try this at home kids

i meaaaaaaaaaaan, theres this whole thing called "olympics" that proves you otherwise

[Celista]

That is a good way to give yourself a wrist injury.

- - - Updated - - -

Jerking motions and high weights do not mix.

Do not try this at home kids

Sums up CrossFit in general.

[Cruor]

The hell..... do you just randomly think up stuff and post the question on mmo champion all day? What color under ware are you wearing right now? What's the hardest you have ever sneezed? What did you eat last night? What's your favorite on hold music?

Do you win a prize for most mmo champ posts? What's the deal here?

[RobertoCarlos]

i meaaaaaaaaaaan, theres this whole thing called "olympics" that proves you otherwise

Right because people in the gym after a day at work are trained professionals.

Easy way to injure yourself. Use lower weights instead if you must jerk.

[Jotaux]

Only 165lbs. I was learning and was super impressed with that at the time.... then I youtubed "165lbs clean and jerk" and a young girl was able to do it with ease. I was able to just clean a lot more though, it was the jerk that I struggled with. You can really tell when you hit it with perfect form because the weight just flys up. My trainer ended up quitting training people to focus on his masters and I ended up switching to a body building style of training with a new trainer.

[BadguyNotBadGuy]

Right because people in the gym after a day at work are trained professionals.

Easy way to injure yourself. Use lower weights instead if you must jerk.

you train because you want to improve. the more you train the more weight you can and want to handle. that is what mall security was asking... how high people have managed to progress, not "if you went into the gym right now, having never done an olympic lift in your life, how much could you clean and jerk?"

[RobertoCarlos]

you train because you want to improve. the more you train the more weight you can and want to handle. that is what mall security was asking... how high people have managed to progress, not "if you went into the gym right now, having never done an olympic lift in your life, how much could you clean and jerk?"

You can train and improve without risking your spines health as well.

[Celista]

The hell..... do you just randomly think up stuff and post the question on mmo champion all day? What color under ware are you wearing right now? What's the hardest you have ever sneezed? What did you eat last night? What's your favorite on hold music?

Do you win a prize for most mmo champ posts? What's the deal here?

...I mean, if I was a mall security guard I'd be pretty bored at work, too.

[schwank05]

No, thanks. Im fine.

[McFuu]

Jerking motions and high weights do not mix.

Do not try this at home kids

I've seen some really nasty wrist injuries from poor form actually.

[BadguyNotBadGuy]

You can train and improve without risking your spines health as well.

yeah but... you... nvm man. i feel like this is either bait, or you just dont understand. in either case, i cant really be arsed continuing this

[SLSAMG]

My mind is in the gutter. I was thinking of something else entirely.

[Fonduset]

At least post a video of a real athlete doing a Clean & Jerk and not a crossfitter. Post something from Lü Xiaojun, Hossein Rezazadeh or Liu Chunhong

[Jotaux]

That is a good way to give yourself a wrist injury.

Your triceps are more the limiting factor than your wrists in the clean position. I used to spend a lot of time stretching and rolling out the tricep.

[SleepyGary]

290 lbs
But, Im a 240 pound power lifter, and train daily.

[Heladys]

If you want to know the size of my junk, there are less indirect ways.