How can I relieve anger?

[Strikered]

You seriously?

Masturbation is not a good idea, it only makes you more unconfident and gloomy.

I believe marathon is a good way to go.

if masturbation makes you feel without confidence I think you are doing it wrong.

and marathon??? are you living in the 90's? eating chocolate isn't a bad suggestion as eating chocolate releases endorphins into your brain which makes you feel happy but i think they are called Snickers now