So I find myself extremely exhausted lately. LIkely due to lack of sleep and too much caffeine intake. On the days I work I do 12 hour work days and generally get 4 hours of sleep between those days. On top of that I take in roughtly 1 24 oz white monster and about 3 diet dews at work. It often does me no good though. I'm still exhausted.
How much caffeine do you drink per day and how much sleep do you get per day?
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It also doesn't help that I work midnights 3 days a week and then switch to a day shift sleep schedule for 4 days a week.