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2020 Crossfit Games
Surely there needs to be a thread about the competition that defines who is the fittest on earth. Anyone watching? Whos your favourite?
Schedule:
Friday, 10/23: 8:30 - 10:05 AM PT
Friday, 10/23: 11:30 AM - 1:05 PM PT
Friday, 10/23: 2:00 - 2:25 PM PT
Friday, 10/23: 4:00 - 5:35 PM PT
Saturday, 10/24: 8:00 - 8:55 AM
Saturday, 10/24: 10:10 - 11:55 AM PT
Saturday, 10/24: 12:00 - 2:00 PM PT
Saturday, 10/24: 2:35 - 3:50 PM PT
Sunday, 10/25: 10:00 - 10:55 AM PT
Sunday, 10/25: 12:00 - 12:35 PM PT
Sunday, 10/25: 3:00 - 4:10 PM PT
Sunday, 10/25: TBD
Workouts:
OCT 23
2007 RELOAD
For time:
1,500-meter row
Then, 5 rounds of:
10 bar muscle-ups
7 shoulder-to-overheads
W 145 lb. M 235 lb.
CORN SACK SPRINT
For time:
320-meter hill sprint with a corn sack
W 30 lb. M 50 lb.
CROSSFIT TOTAL
For total load:
1-rep-max back squat
1-rep-max shoulder press
1-rep-max deadlift
HANDSTAND SPRINT
For time:
100-yard handstand walk
TRAIL RUN
Details TBA
Day 1 recap video:
OCT 24
TOES-TO-BAR/LUNGE
30-20-10 reps for time:
Toes-to-bar
Kettlebell lunge (yards)
W 24-kg kettlebells
M 32-kg kettlebells
SNATCH SPEED TRIPLE
For time:
1 snatch at each bar
Quarterfinal:
W 145-150-155 lb.
M 225-235-245 lb.
Semifinal:
W 160-165-170 lb.
M 245-255-265 lb.
Final:
W 175-180-185 lb.
M 265-275-285 lb.
Time caps: 1 - 2 - 3 minutes
BIKE REPEATER
10 rounds:
440-meter bike sprint
1 legless rope climb (15 ft.)
OCT 25
SPRINT SLED SPRINT
100-yard sprint
100-yard sled push
100-yard sprint
W 80-lb. sled
M 105-lb. sled
ATALANTA
Details TBA
Last edited by Thereturn; 2020-10-24 at 11:11 AM.
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Immortal
Did not know this was a thing. Might be cool to watch.
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Events 1, 2 and 3 of day 1
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