1. #1

    2020 Crossfit Games

    Surely there needs to be a thread about the competition that defines who is the fittest on earth. Anyone watching? Whos your favourite?



    Schedule:
    Friday, 10/23: 8:30 - 10:05 AM PT
    Friday, 10/23: 11:30 AM - 1:05 PM PT
    Friday, 10/23: 2:00 - 2:25 PM PT
    Friday, 10/23: 4:00 - 5:35 PM PT
    Saturday, 10/24: 8:00 - 8:55 AM
    Saturday, 10/24: 10:10 - 11:55 AM PT
    Saturday, 10/24: 12:00 - 2:00 PM PT
    Saturday, 10/24: 2:35 - 3:50 PM PT
    Sunday, 10/25: 10:00 - 10:55 AM PT
    Sunday, 10/25: 12:00 - 12:35 PM PT
    Sunday, 10/25: 3:00 - 4:10 PM PT
    Sunday, 10/25: TBD

    Workouts:

    OCT 23

    2007 RELOAD

    For time:

    1,500-meter row

    Then, 5 rounds of:
    10 bar muscle-ups
    7 shoulder-to-overheads

    W 145 lb. M 235 lb.

    CORN SACK SPRINT

    For time:

    320-meter hill sprint with a corn sack

    W 30 lb. M 50 lb.

    CROSSFIT TOTAL

    For total load:

    1-rep-max back squat
    1-rep-max shoulder press
    1-rep-max deadlift

    HANDSTAND SPRINT

    For time:

    100-yard handstand walk

    TRAIL RUN

    Details TBA

    Day 1 recap video:



    OCT 24

    TOES-TO-BAR/LUNGE

    30-20-10 reps for time:
    Toes-to-bar
    Kettlebell lunge (yards)

    W 24-kg kettlebells
    M 32-kg kettlebells

    SNATCH SPEED TRIPLE

    For time:

    1 snatch at each bar

    Quarterfinal:
    W 145-150-155 lb.
    M 225-235-245 lb.

    Semifinal:
    W 160-165-170 lb.
    M 245-255-265 lb.

    Final:
    W 175-180-185 lb.
    M 265-275-285 lb.

    Time caps: 1 - 2 - 3 minutes

    BIKE REPEATER

    10 rounds:
    440-meter bike sprint
    1 legless rope climb (15 ft.)

    OCT 25

    SPRINT SLED SPRINT

    100-yard sprint
    100-yard sled push
    100-yard sprint

    W 80-lb. sled
    M 105-lb. sled

    ATALANTA

    Details TBA
    Last edited by Thereturn; 2020-10-24 at 11:11 AM.

  2. #2
    Did not know this was a thing. Might be cool to watch.

  3. #3

    Events 1, 2 and 3 of day 1

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