Just, like, don't sleep around at work, don't be baiting people at work, just use your time at work for you know, work. Do what you have to, go home, go to a pub, a concert, whatever. Not sure what so hard about it. You're asking for trouble otherwise.
https://www.youtube.com/watch?v=EcqY40Kx2RY
Although this did indeed make me cringe hard. They were trying just a bit too hard to be on the edge of being on edge. Maximum edge.