Originally Posted by
rektlol
They key to mage duels is to use your spell reflects wisely. Don't just pop them, and be prepared for a fake SR. I can tell you right now if you're in a nova and they have a 1 second frostbolt they wont waste it.
Also, be sure to be one step ahead. I like to charge>fear and wait like 8 seconds so charge is on a low CD. if they root me and run I bladestorm straight into a charge AFTER they blink and pop DC/throwdown. block or trinket here. By this stage you should have heroic leap and charge on about 5 seconds. Chances are he's gonna root you and deep freeze you; get on that spell reflect quick smart - especially if he has Fingers of Frost. If he gets the deepfreeze off, no worries just trinket and charge him.
The idea is cooldown management. You can't do a step by step fight for PvP. Make sure your cooldowns always counter his, and don't waste spell reflects!
I will beat a mediocre mage (1800-2k arena) 99% of the time. A skilled mage however knows how to manage his roots and let's face it, their CD's outweigh ours. If they fuck up though, be sure to capitalise on the situation and punish him!
TBH this 'guide' goes for any duel, except DK. DK's should just hit every button in quick succession.