Hey guys! So a friend of mine was ranting how after a month of being a vegetarian she was feeling better and had more energy. Now my question is, it better than an all around balanced diet? I play soccer on my college team, so would the lack of meat affect my performance? Surely I could get the protein and calories I need from nuts/dairy. I'm three days into my new diet, would just like other opinions on this if any of you were vegetarians.