Originally Posted by
Avada Kedavra
speaking of full of shit....please tell me that was not your honest attempt at a rebuttal. For starters, spreists come to mind, our dots are instant, but there is ZERO motion while casting anything. Warlocks can talent into moving with a stacking debuff that slows you 15/30%, but that is if they talent it. Shamans can for 6 seconds while using spirit walkers grace (2 min CD). You obviously have never touched a Mistweaver monk. You obviously do not play a caster, so you should probably stick to giving advice on things you know about.
OP: I would go disc, but a hpaly is much stronger with that comp and much more viable against burst comps like that because you can bubble or BoP yourself or your teammates. Resto shaman and hpaly > Disc -