After years of chronic problems with my left ankle (4 breaks and at least a dozen bad sprains), doctor says that the most recent ankle sprain is going to prevent me from any intense activity for almost 3 months. Luckily, I didn't have to get surgery and it's the PT and strengthening of the ankle that will keep my activity very light.
The problem is that I am/was a relatively active person. For reference I powerlifted seriously for the last 4 years and am (or was) in the middle of a modified Korte 3x3 program for the summer, mixed in with 5-7 miles of running a day with basketball and tennis when there was time. Now, the stupid ankle has me hobbling around everywhere and staying mostly inside just lounging around, which sucks and is incredibly boring. Was just looking for any suggestions anyone has that could keep me somewhat active but would also have very little impact on my ankle. Just this week, physical therapist started me up on those stationary bikes for a bit and I am very much planning to go biking(though I do hate biking ) for a few miles around my area to at least keep me active but still would like to mix it up and add other things if I can.