Any stimulatory activity immediately prior (30-60 mins) to sleep can cause difficulty falling asleep. Rapidly changing brightly lit images with mental concentration counts as this.
Any stimulatory activity immediately prior (30-60 mins) to sleep can cause difficulty falling asleep. Rapidly changing brightly lit images with mental concentration counts as this.
A little bit. I stayed up until five in the morning this season a few times playing Diablo III.
But that's not really terrible as my shift doesn't begin until 2PM, so I can still get plenty of sleep.
Putin khuliyo