5mans = 333 blues
5man heroics = 346+ blues to prepare for raids
raids=359 epics
heroic raids=373 epics
firelands raid=37X epics
firelands heroic raid=39X epics
what the hell was wrong with that linear progression that made blizzard want to completely screw it up with giving points for the CURRENT normal raid content to 5man heroics? doing 7 heroics in on day for the 'cap' is fine but there's no reason people should get that level gear if they aren't raiding.