This is another npc to check out, if not using the RAF.
She sells agi food and int food that is monk only starting at lvl 20 and you can upgrade every 10 levels afterwards.
For example
http://www.wowdb.com/items/89588-novices-serpent-brew
http://www.wowdb.com/items/89598-tig...-of-pilgrimage
http://www.wowdb.com/items/89593-ser...allen-blossoms
http://www.wowdb.com/items/89601-tiger-brew-of-serenity