Been trying to browse through a few pages in this thread, but couldn't find exact info on Haste cap with Thok's N(2/2) trinket. I saw the post by
Jellospally but does it assume you use the Haste Elixir regardless?
I just tank alt runs and I always use Stam Flask(because Shaman boxes give me so many of them) and Stam food because of guild feasts. Atm as I sit in game without any buffs(other than Seal), I have 19,447 Haste rating(45.76% Melee / 60.33% Spell) at 553 iLvl(Full Armory in signature below).
Been trying to find exact info on all of this haste cap nonsense but haven't been able to find any info on all possible combinations.