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@pOO flinger Found this thing. Good enough to start with for someone who's only visit to the gym ever started and ended with "Damn, it's crowded here. Let's go".
You would be correct! Green is also best color.
UWOT?
It's a start.
I would also add in some ab wheel workouts, the device is super cheap is a killer ab workout. It mainly works the abs, chest, and triceps, but also works other muscles.
I have the green version of this.
http://topsellerreviews.com/wp-conte...l-Ab-Wheel.jpg
"There cannot be true dispair without hope." - Bane
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