Originally Posted by
chazus
So, for me (this is how I've learned/trained it), there are several aspects that go into it. It's certainly not the only way, and you're welcome to research your own as well.
I usually plan out short (1wk-1mo), medium (1-3 years), long goals (5-8 years)
From there, I make a list of several areas, usually personal (knowledge, body, state of mind), material (car, computer, house), and wealth (X saved in savings, X income per paycheck). Then make a huge list of all the things in those categories. Once those are all written down, whittle it down to maybe 3-5 each.
So you have a list of several items in each category that you'd like to have in the near future, in a couple years, and in several years.
Now list WHY you want them. What does that get you, or allow you? What is your victory for having achieved or gotten that?
Now list what happens if you DON'T do or get that thing. A lot of people don't take into account the consequence of not finishing. Everyone says "I want to lose 10lbs in the next 5 months" but don't consider... what happens if I DON'T lose that? Emotional, physical, medical, etc. It puts into mind that it's not just about good stuff, but avoiding bad.
From there, take a look at what steps are needed to achieve that, and what you're already doing, and what you need to do. Maybe things need to be re-organized. But this shows a clear path of "This is what I want, this is why I want it, and this is what I am, or need to do to get it"
Obviously you can't start just making more money, or get a car. But it starts to suss out the path to get from now, to there.
New Years Resolutions often don't work because people say "I'm gonna do this" but never pen out how or why. Proper goal setting helps achieve those things. It also gives better insight into why you behave and live the way you do, and might give some thought into changing your habits and routine to fit something that makes you into a person you are more prideful to be.