Players vs Mods VIII - Joyful's Revenge!

[Val the Moofia Boss]

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Ladies and gentlemen, good afternoon!

Now that that's out of the way, who is "our dear Logy"?

Logy Fiscario, from the Atelier series. He's quite unusual, as he's the sole male protagonist in a series of naive, flamboyant little girls. He remains the only party member who points out the dangers of whatever the girls attempts or provides mundane solutions to problem while they over think their plans. Half the fun is just watching his reactions to the shenanigans occurring around him.

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That's from the new game on Steam?

Not the exact same entry in the series, but yes it's the same series on Steam (Atelier Sophie and Firis which just released on Steam). The scenes I posted earlier are from his appearances in The Dusk Series of games (kinda of like a new setting/continuity in Final Fantasy or Fire Emblem). Logy was so popular, he was brought across time and space to Sophie and Firis, despite those two games not even being in the same world as the Dusk games.

OMG

Overlord season 2 announced!!!!! So excited!

+ 7

Have to rewatch second season before it airs when it does air.

YEEEEESSS!!!

[pOO flinger]

What exercises and reps you're doing, and in what schedule you have it.

This was my routine when doing 5 days a week:

Monday: back and biceps for 2-2.5 hours, followed by 30 minutes of cardio
Tuesday: chest, triceps, shoulders for 2.5-3 hours, maybe 30 minutes of cardio afterward
Wednesday: rest day
Thursday: 1.5 hours of cardio
Friday: back and biceps for 2-2.5 hours
Saturday: chest, triceps, shoulders for 3 hours
Sunday: rest day, and sometimes leg day
That schedule was not set in stone, and would vary depending how my body was feeling and what I had going on in my life.

I used to do 5x5, but now I do 5x10. Doing 5 sets of 5 reps just wasn't hitting my muscles hard enough it seemed. Doing 5 sets of 10 reps is working really well for me, and it's what one of my gym buddies uses. Switching to 5x10 has made a big difference in my biceps and back.

Rowing machine is always my first exercise every time I go to the gym. I do that for 5 minutes.

Biceps and back
Rowing machine for 5 minutes.
Preacher curls. 5x10 with ez curl bar, sometimes with an extra set if I can
Close grip lat pulldowns. 5x10, sometimes with more sets
Wide grip pull ups. 5x10
Parallel grip pull ups. 5x10
Cable rows. 5x10
Weighted Lower back extensions. 5x10, sometimes with more sets
Flat bar cable curls (sometimes). 5x10
Preacher hammer curls. 5x10
Dumbell rows. 5x10
That's usually my back and bicep day.

Chest, triceps, shoulders
Rowing machine for 5 minutes.
Incline bench press. 5x10
Decline bench press. 5x10
Dips. 5x10
Behind the back pulldowns, leaning forward. 5x10
Skull crushers. 5x10
Flat bar tricep pushdown. 5x10
Rope tricep pulldown. 5x10
Rope tricep overhead extension. 5x10
Seated dumbell overhead press. 5x10

Leg day
Squats. 5x10
Lunges. 5x10
Leg curls. 5x10

Cardio
I usually go for an hour and a half.

That's mainly what my workout routine looks like. I might switch things up here and there on occasion.

[Xanjori]

+ 9

[icedwarrior]

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[Val the Moofia Boss]

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[icedwarrior]

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[Xanjori]

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[Val the Moofia Boss]

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[Xanjori]

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[Val the Moofia Boss]

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[icedwarrior]

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[Xanjori]

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[icedwarrior]

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[Xanjori]

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[Val the Moofia Boss]

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Push!

[icedwarrior]

+ 2

Okay!

[Xanjori]

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[Deleted]

Sounds like SOA, but then with a different game.

+ 8

It's much better in terms of story and art, imo. I like it way much more than SOA.

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Grats, Majad. I'm still waiting on NGNL, Prison School, and a bunch of other season two anime stuffs.

Hopefually, NGNL will also get a second season! And if the NGNL movie coming out makes good sells, it's possible!

If Overlord gets a 2nd season, I don't see why NGNL won't get one since it got better sells than Overlord, I think. Here's hoping!

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[Asmekiel]

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[Val the Moofia Boss]

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