That is pretty kick ass, just made a lot of guys put their shirts back on HAHAHA. Heart disease is a bitch good thing you are well ahead of it, and able to fight off an alien invasion.
Now I gotta find the number to order Bowflex thanks to you.
- - - Updated - - -
Yeah, I do mine exactly like the picture in my mind heh. But yeah no girly push ups, 50 is my max or 60 then less after that in my following sets.