As you said food is importand, but being mussled and if you Are it is a big diffrence.
i know people who go to the gym 4 times a week 2-3 hours a day they look all buffed up. i? dont but i work all day in the forest with an chainsaw (8 kg orso) or climb in tree's. if i go to the gym to them some people think naah. he never cant do that he's way to skinny but i'm able to do even more as those pumped up guys, becouse i work all day.
oh, and the fast food yeah i heard it that Fast food is ALOT cheaper in the USa as Healthy food. thank god it aint in Holland. and we still have a shitload of whimpy people.