Starting to eat healthy, tips appreciated!

[Deleted]

When I lose weight I skip breakfast and eat 3 500 calorie meals at 12, 4, and 8. When I want to gain weight, I eat 6-8 meals a day. It is so much easier to skip breakfast than it is to eat less at night.

Yeah, I didn't intend to mean breakfast, but the 1st meal of the day. You eat the most 1st meal, and then lower your carbs with next meals.

[Rooflesstoofless]

Eat fresh foods.
...if it comes in a box toss that shit out. Even the 'healthy' stuff out of the box is often times not that great for you compared to fresh fruits, veggies, and [some] meats.