Players vs Mods VI

[ELYPOP]

I'm calling your bluff. It's bloody miserable outside right now.

Ikr, it's horribly rainy. D:

The cutest guy in the world is so not cute.

Who?

- 4.

[Darsithis]

-6

That's too much exercising and you won't see any gain. 200 crunches? Pointless. Do 20 crunches, 4 sets of 5, with weights that increase by a few pounds each time. You'll see a difference then.

[Deleted]

Because I used to be really short and I had to sit on my knees to see the monitor, and now it's just a habit.

Wait, wtf is the difference between a situp and a crunch? 0.o

Stop that silly habit!

In a situp you move your whole back off the floor.

Who?

The creepy kid in Mig's sig.

[ELYPOP]

People discussing exercise while I'm gorging on a pizza.

Hah.

---------- Post added 2013-05-28 at 03:35 PM ----------

The creepy kid in Mig's sig.

That is so wrong.
Cute, sure.. but cutest in the word? Hell naw.

[Decagon]

-6

That's too much exercising and you won't see any gain. 200 crunches? Pointless. Do 20 crunches, 4 sets of 5, with weights that increase by a few pounds each time. You'll see a difference then.

I thought that was a given. I didn't know you were supposed to do it all in in one set.

[Dyra]

People discussing exercise while I'm gorging on a pizza.

OMG do want. *drool*

Then again, curry tonight. Nom.

---------- Post added 2013-05-28 at 03:36 PM ----------

If those would kill you, I shudder to think what would happen if you did my workout.

Kill me quicker?

[Decagon]

Stop that silly habit!

In a situp you move your whole back off the floor.

I'm trying, but the damage to my legs is already done. I'll have to actually stretch them everyday to fix them again, and well, I'm lazy and forgetful.

But in crunch you don't? 0.o

---------- Post added 2013-05-28 at 08:38 AM ----------

That's perfect, Ely. Pizza is the best.

[Darsithis]

I thought that was a given. I didn't know you were supposed to do it all in in one set.

Even 200 crunches in sets is pointless. There is only so much your muscles can learn and grow with body weight. Eventually all you're doing is wearing out, but not building, your muscles. Weights keep them growing and toning.

For instance, the workouts I do increase by 5lbs every workout. So tomorrow I'll be putting 150lbs on the bar for squats instead of the 145 I did yesterday. 155lbs on Friday, until I can't lift it, then I go back 10lbs and work my way back up. I've already seen 6 pounds of muscle growth in my legs alone (I went up from 184 to 190lbs) and my shoulders/upper back have seriously doubled in strength since I started this new workout 4 weeks ago. Then, I barely lifted the 45lbs bar, now I'm putting 55lbs on it (100lbs) for an overhead press.

[Loaf]

- 5

[ELYPOP]

OMG do want. *drool*

Then again, curry tonight. Nom.

I have discovered a new found love for food and gained so much weight. On the plus side I'm no longer underweight but on the downside.. ehh.

And ew curry. 3:

- 4.

[Deleted]

- 6

[Hunty]

But I have zero intention of buying weights.

[Deleted]

And the best way to lose weight then, Dars? (Not muscle building)


Omg so warm, sweating like a pig!

[Darsithis]

But I have zero intention of buying weights.

BUY WEIGHTS!

*ahem*

-8

And the best way to lose weight then, Dars? (Not muscle building)


Omg so warm, sweating like a pig!

Weightlifting or aerobic moderate cardio.

The super #1 way to lose weight: eat healthy. Weight is 99% diet, 1% exercise

[Deleted]

That is so wrong.
Cute, sure.. but cutest in the word? Hell naw.

I wouldn't.

I'm trying, but the damage to my legs is already done. I'll have to actually stretch them everyday to fix them again, and well, I'm lazy and forgetful.

But in crunch you don't? 0.o

Stop being lazy, you lazy bum!

When crunching, it's only the upper upper body. ish... Like. Shoulder blades.. ish. go watch it on youtube or something

[Decagon]

Even 200 crunches in sets is pointless. There is only so much your muscles can learn and grow with body weight. Eventually all you're doing is wearing out, but not building, your muscles. Weights keep them growing and toning.

For instance, the workouts I do increase by 5lbs every workout. So tomorrow I'll be putting 150lbs on the bar for squats instead of the 145 I did yesterday. 155lbs on Friday, until I can't lift it, then I go back 10lbs and work my way back up. I've already seen 6 pounds of muscle growth in my legs alone (I went up from 184 to 190lbs) and my shoulders/upper back have seriously doubled in strength since I started this new workout 4 weeks ago. Then, I barely lifted the 45lbs bar, now I'm putting 55lbs on it (100lbs) for an overhead press.

But I have zero intention of buying weights.

^^ I think Hunty says it well why people wouldn't do what you do, Dars.

People either don't want to buy weights, don't have the weights already, don't want to pay for the gym, or would feel uncomfortable going to the gym (i.e. for me, I know I would be made fun of [being my weight and my strength] more than someone who was morbidly obese, so I wouldn't go).

[Hunty]

I read that one you do Dars, and I'd do such a thing if I had the tools. However, I cant really create a workout room at my parents' place now can I? Not to mention costs and such.

[Deleted]

I read that one you do Dars, and I'd do such a thing if I had the tools. However, I cant really create a workout room at my parents' place now can I? Not to mention costs and such.

Gym?

[ELYPOP]

I read that one you do Dars, and I'd do such a thing if I had the tools. However, I cant really create a workout room at my parents' place now can I? Not to mention costs and such.

So, I heard that there's this lovely place called a gym..

[Deleted]

Weightlifting or aerobic moderate cardio.

The super #1 way to lose weight: eat healthy. Weight is 99% diet, 1% exercise

Cool, just what I have stared doing (the food part)

Guess I'll start to do cardio then