I'm working on building on my pally for tanking but for now (pre 5.4) I'm really just an LFR + valor gear player. So I'd mostly be 502s with a sprinkling of 522s. Is a hit/exp cap with a good amount of haste fairly possible at this ilvl? I noticed most of the tanks i see with a good haste setup from the sig here are 522+ ilvl.
Is there a good way to tell whats BiS around this ilvl as well? Particular pieces i definitely want to shoot for?