sex and women are GREAT motivations to lose weight. nobody really talks about this so i will. going to be really honest here and give some of u guys tips if u need to lose some weight. especially if u r struggling with will power.
whenever you feel like giving up on your diet and are thinking about binge eating, immediately start looking at porn and and eventually start masturbating. this will distract you and you'll start to feel that urge to binge go away. after ur done, u wont feel as hungry anymore.