As a tank if I self heal during Malkorok do I add "points" to my shield? Would my frenzied reformation healing be significant enough that I should if...I have the rage to do so?
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Yes, it will add to your shield, and you should. Specifically at the start of the fight to get a big bubble right away.
Certainly does- Can't speak for druids but I personally do roughly 200k as a paladin