Limited PvP -> PvE Free Character Transfers
Mythic+ Dungeon Adjustments - 27 April
Season 4... Just old dungeons and new ilvl?
MMO-Champion
Hey everyone! As per requested, Team SASA has created a workout designed for Questing that will test even the strongest heroes.
VIDEO
ROUTINE - TEXT FORMAT
Accept Quest - Jumping Burpee
Complete Quest - 1 Armed Push-ups, Reverse Planche, Leg Raises, Typewriters
Auto-run and Follow - Hold legs out
Menu - Bobble Squat
Non-combat Short Action Bar- Stand up into a Calf Raise
Death - Grab Ball and run to other side of room
Long Action Bar - Hold Half Squat on ball
Public Transportation and Cut Scene - Plank on ball until failure then hold legs out
Cut scene - Plank
Eat or Drink - Hold Low Squat
Load Screen - Pistol Squat on Each Leg
Level Up - Backflip Burpee, Dance then Bow
RAIDING WORKOUT - https://www.youtube.com/watch?v=A26W..._T45mT-4i5koSq
PVP WORKOUT - https://www.youtube.com/watch?v=43mh..._T45mT-4i5koSq
QUESTING WORKOUT - https://www.youtube.com/watch?v=quct..._T45mT-4i5koSq
GARRISON WORKOUT - https://www.youtube.com/watch?v=Qpsg..._T45mT-4i5koSq
(Thanks to all the great feedback, we are updating the Garrison routine)
Recent Blue Posts
Recent Forum Posts
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2015-02-16, 11:14 PM #1Grunt
- Join Date
- Jan 2015
- Location
- Mission Viejo, CA
- Posts
- 21
Questing Workout 2.0 - BETTER FASTER STRONGER
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2015-02-16, 11:17 PM #2Old God
- Join Date
- Oct 2010
- Posts
- 10,877
What's the point?
...
I'm sorry but if someone want to work-out then he/she should read first some good guides/tutorials and then just go to the gym, instead of doing that thing. Seriously.
Anyway, you should know that there is a time for work-out and there's a time for playing. I wouldn't like to do both of them...Last edited by Eazy; 2015-02-16 at 11:20 PM.
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2015-02-16, 11:20 PM #3High Overlord
- Join Date
- Jul 2012
- Posts
- 185
It's kinda silly but I've definitely done pushups or curls in a league of legends load before. Certainly better than sitting and staring at the screen.
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2015-02-16, 11:21 PM #4Bloodsail Admiral
- Join Date
- Oct 2008
- Posts
- 1,012
Do we have to be wearing nothing but underwear/shorts as well? Or can i equip a t-shirt?
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2015-02-16, 11:23 PM #5Grunt
- Join Date
- Jan 2015
- Location
- Mission Viejo, CA
- Posts
- 21
I'm with this guy. It's not for everyone but it certainly does beat doing nothing. I'm not saying that this is an end all be all, just that this should help ease people into a gym or just a healthier lifestyle in general.
Originally Posted by SilvaAger
Oh and Tavin, a T-shirt is fine. My lack of a shirt is shamelessly just for views, I'll admit that shit in a heartbeat. Wish it weren't that way but it is.Last edited by TeamSASA; 2015-02-16 at 11:25 PM.
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2015-02-16, 11:32 PM #6The Undying
- Join Date
- Aug 2008
- Location
- Rigging your election
- Posts
- 36,856
That video was pretty legendary. I'll have to do this for alts, although my desk is a little high for a medicine ball, I'll have to figure that one out.
- - - Updated - - -
Those are some pretty legendary pecs. I'm in shape just from being active while gaming, and doing things like opting to walk/jog to the store instead of take my car, but I've never been quite that ripped. I'm jelly. Originally Posted by TeamSASA
2014 Gamergate: "If you want games without hyper sexualized female characters and representation, then learn to code!"
2023: "What's with all these massively successful games with ugly (realistic) women? How could this have happened?!"
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2015-02-16, 11:38 PM #7The Undying
- Join Date
- Apr 2010
- Location
- FEEL THE WRATH OF MY SPANNER!!
- Posts
- 37,553
Locked the thread.
Please share your videos on http://www.mmo-champion.com/threads/...enshots-VideosFOMO: "Fear Of Missing Out", also commonly known as people with a mental issue of managing time and activities, many expecting others to fit into their schedule so they don't miss out on things to come. If FOMO becomes a problem for you, do seek help, it can be a very unhealthy lifestyle..
