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Recent Forum Posts
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2016-05-18, 07:06 PM #24881Partying in Valhalla
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- Aug 2008
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- Socorro, NM, USA
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- 10,657
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2016-05-18, 07:10 PM #24882Deleted
Ugh, alright I'll chill a few days.
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2016-05-18, 07:15 PM #24883Elemental Lord
- Join Date
- May 2011
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- 8,910
+ 1
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2016-05-18, 07:17 PM #24884Dreadlord
- Join Date
- Apr 2010
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- Washington State
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- 786
Knslyr also had the right idea of add more protein, omega-3, and BCAA's to your diet to help with muscle growth and recovery.
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Grats!
Originally Posted by Annoying
Doesn't mean you have to stop all exercise, just don't do ones that target those specific muscles until they are healed. Originally Posted by Joyful
"There cannot be true dispair without hope." - Bane
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2016-05-18, 07:21 PM #24885Deleted
My thighs hurt, abs, shoulders, and biceps. What kind of body weight exercise can I do?
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2016-05-18, 07:28 PM #24886Dreadlord
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- Apr 2010
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- Washington State
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- 786
Dang, you did a full body exercise. Originally Posted by Joyful
My thighs hurt, abs, shoulders, and biceps. What kind of body weight exercise can I do?"There cannot be true dispair without hope." - Bane
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2016-05-18, 07:29 PM #24887Deleted
Yes, only way for me to get work done, otherwise I slack
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2016-05-18, 08:03 PM #24888Warchief
- Join Date
- Sep 2013
- Posts
- 2,065
Haii p00! Originally Posted by pOO flinger
I think creatine is really safe when it comes to supplements. Modern studies have been unable to replicate any of the myths about side effects when even testing specifically for those. According to both english and swedish sources.
I think supplements in general have a lot of bad rep, for whatever reason. But the gym industry is growing and so is the science around it as well.
Wikipedia mentioned that those with renal disease should avoid it though, but that isn't very specific to creatine.
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+ 2
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2016-05-18, 08:25 PM #24889Partying in Valhalla
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- Aug 2008
- Location
- Socorro, NM, USA
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- 10,657
-1
You guys really like your fitness stuff. I bike to work when the weather's nice, any tips on keeping my clothes clean? Not wearing a suit or anything crazy, but I'd rather not have to dip into the bathroom and change pants after the trip to/from work.
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2016-05-18, 08:27 PM #24890Deleted
Overalls!
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2016-05-18, 09:42 PM #24891Partying in Valhalla
- Join Date
- Aug 2008
- Location
- Socorro, NM, USA
- Posts
- 10,657
Overalls might work, but that doesn't really fix having to change. I don't have to wear a suit, but I still have to have slacks and such, and chain grease on slacks isn't a good idea. Maybe I'll just stick with shorts+quick change after I get to work.
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2016-05-18, 09:51 PM #24892Immortal
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- Sep 2010
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- 0 +
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2016-05-18, 09:52 PM #24893Partying in Valhalla
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- Aug 2008
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- Socorro, NM, USA
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- 10,657
Real talk, what does that veteran list mean, @Judy Hopps
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2016-05-18, 10:13 PM #24894Stood in the Fire
- Join Date
- May 2013
- Posts
- 469
People who've spent some time here and chatted for a while instead of just dropping by once. Originally Posted by Annoying
+1What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can’t move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn’t been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won’t be troubling you much longer.
– Douglas Adams, The Original Hitchhiker Radio Scripts
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2016-05-18, 10:14 PM #24895Partying in Valhalla
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- Aug 2008
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- Socorro, NM, USA
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- 10,657
Ah, for some reason I thought it was like people who started new games or ended them or something. Aight.
Oh and -2
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2016-05-18, 10:30 PM #24896Immortal
- Join Date
- Sep 2010
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- 7,959
What Kjana said
I think it's time for Dj to make an appearance on the list™ too, if he wants.
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2016-05-18, 10:34 PM #24897Immortal
- Join Date
- Oct 2012
- Location
- Cali
- Posts
- 7,170
-4
Before my back injury I use to personally train people :/
I know a bit
Stay away from supplements. Literally no reason to use those ever.
I would be honored.
Just noticed the first post is actually messed up.
Player A: + 1
Player B: + 2
Player A: + 3
Player B: + 4
Mod A:__ + 2
Player A: + 3
Mod B:__ + 1
Mod A:___- 1
Player B: + 1
Final number there should be +-0 lol.
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2016-05-18, 10:35 PM #24898Immortal
- Join Date
- Sep 2010
- Posts
- 7,959
I don't see where it went wrong :s
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2016-05-18, 10:37 PM #24899Immortal
- Join Date
- Oct 2012
- Location
- Cali
- Posts
- 7,170
Mod A:___- 1 Originally Posted by Judy Hopps
Player B: + 1
should be
Mod A:___- 1
Player B: +- 0
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2016-05-18, 10:38 PM #24900Immortal
- Join Date
- Sep 2010
- Posts
- 7,959
Link the posts, please.
I'll try to add you tomorrow
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