http://www.employmentlawhandbook.com...-laws/arizona/
Here ya go, Hope it helps.
Labor laws are different ,slightly from state to state however there are FED level laws as well so.
When in doubt go with the "tougher" law.
http://www.employmentlawhandbook.com...-laws/arizona/
Here ya go, Hope it helps.
Labor laws are different ,slightly from state to state however there are FED level laws as well so.
When in doubt go with the "tougher" law.
I don't know about the legality in that area but you may be screwed from that standpoint.
In the meantime, keep drinking that water, pack some snacks like granola bars and stuff. A few quick calories can really help sometimes. Keep a kit of light otc medications you might need (advil, tums, etc). Try to resist drinking heavy caffeine drinks because you have to keep drinking them and you get diminishing returns. In my experience after like 12 hours or so it just gets kinda weird, in addition to the dehydration and other health issues. Make sure you're keeping up on whatever medication you may have, and it may be worthwhile to talk to your doctor about the situation and see if he has any physiological suggestions. I've worked with some guys with epilepsy who had some problems with heat, pressure, and long shifts. If you're at risk of seizure you need to make sure that somebody else there is aware of that and knows what to look out for in terms of warning signs (things like glossy eyes, dissociation, unresponsiveness, confusion).
source: lots of 12-18 hour kitchen shifts
Rules and laws in america never ceases to surprise me.
Swedish law dictates our right to breaks during work.
So, Sweden > america
#capitalism
Imho, the thought of working a job where I can't choose my own break times (as long as I do all that I'm supposed to) as well as when the 8 hours are actually gonna be revolts me.
Let alone the thought of no brakes. Like, what the actual fuck.
An update: I didn't really bother asking about breaks, as Arizona law mandates no such thing. I've been trying to prepare quick, easy, and nutritious meals to bring to shovel down when I get a second here or there. But yeah, might start looking around to see if there are other jobs in the field that are less terrible.
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Perhaps after finishing college. One more year!