which should i upgrade?
http://www.wowhead.com/?item=45329
for http://www.wowhead.com/?item=46143

or
http://www.wowhead.com/?item=40503
for http://www.wowhead.com/?item=46141

heres my armory http://www.wowarmory.com/character-s...&n=Georgefrank
and i am thinking the helm since i have t7 2 set, and am over hit cap