ZG there is no need for resistance gear, that BWL/MC and maybe Kara (dunno, didnt bother with the place as i got the mount).
I used to use full tank spec and gear, just to see how fast I could do it in. I would assume that u want a gear with 540def, high expertise (saves the parries) and alot of str. Its how u balance it that will determine how much if any downtime u have