I've done multiple things and it's always a one-shot.
Being a pally - I'm not getting a dot or anything from judging - even switching to Seal of Truth. I've tried it and nothing came on me. So I've done two things that work each time.
1. If there's another cleanser (priest for ex) - they go out and cleansed me then I got anyone who still needed to get unparalyzed.
2. Stand close enough - melee range - so Ozruk's aoe that lets out the tank and melee dps gets me out.