Originally Posted by
Desparatus
Right, here it goes.
I'm 19, i've been student for a few years and I find time and money slowly being drained away from me.
I don't have time to cook decent meals anymore, between sessions of study and whats left of my social life Microwaveable snacks fill me up quickly and for cheap, I don't have the time nor the money to join a Gym or buy any exercise equipment and over the past 2 years i've slowly been putting on more weight and finding myself less fit.
Has anyone got any tips to trying to get healthy again? I'm not talking about getting buff or even being super slim, the belly doesn't bother me, the fact that i know i'm becoming increasingly uhealthy does.
I've started my first few steps, I walk 20 minutes there and back to get my bus to college every morning rather than getting another one to the main station, and my diet has gotten slightly better, IE brown bread, low-fat alternatives to the quick and easy junk food, but not much at all.
Any helpful advice is appreciated, I don't imagine it would be easy with little money and little time but hey, every little helps, right?
Desp x