Originally Posted by
RenegadeXan
So I've been doing workouts to make my muscle bigger and lose fat for about 6 months and I am not overweight I was 140 pounds about maybe 1 or 2 months ago and since then I started eating a lot more to gain weight but even tho when I was 140 and still as of now, I feel a lot of fat can be replaced with muscle but with all the exercises I feel the fat is not burning as much as I want it to to, Sure sometime I got lazy and stopped exercises for a weeks or 2 or 3 days in a row during those 6 months but I always trained 30mins to 1 hour on a daily basis.
My question is, is it because I don't do enough cardio? Cause I do none at all, I don't got o a gym I train at home, is cardio the next stop to burn fat or should I train more? Probably both but I'm asking to get a real clue as if it because I didn't cardio or because I didn't train enough?.
Back in the summer I used to do 30mins to 2 hours of heavy bikecycle on a regular basis but now it's winter and I can't ride my bike. And cardio machine can be expensive and in an apartement running isn't quite, productive.
I also don't have access to a gym since I don't have a car, any advices?