I sat alone in the dark one night, tuning in by remote.
I found a preacher who spoke of the light, but there was Brimstone in his throat.
He'd show me the way, according to him, in return for my personal check.
I flipped my channel back to CNN and lit another cigarette.
I used to drink 2L a day for 3 years. I am not fat imo :P and I dont think it's unhealthy. YOLO ANYONE?
It's relevant.
One thing I noticed, Countries with shittier food restrictions have ingredients that are worse from you, just like the McRib in the US it was banned in a lot of countries because they use 2 polymers that are used in the sole of shoes and gym mats. In Canada at least our fast food meats have standards and regulations and ARE actually 100% real beef and chicken, in the US they do not. Same with certain types of sugars, they are banned here.
All I know is I stopped drinking soda and within two months I had lost 25 lbs and 3 inches off my waist, stopped having acid reflux, stopped having body aches due to inflammation and started sleeping better. I changed nothing else. You can debate all you want but results speak louder than anything.
Thats the issue. In your late teens to mid 20s you're in your physical prime and it'll never be easier to maintain a healthy body, it's only going to get harder once you get with in sniffing distance of 30 and increasingly harder after that. If you let yourself go while in your prime you have almost no hope of getting healthy once you're past it.
Last edited by Fahrenheit; 2012-11-15 at 08:54 PM.
Rudimentary creatures of blood and flesh. You touch my mind, fumbling in ignorance, incapable of understanding.
You exist because we allow it, and you will end because we demand it.
Sovereign
Mass Effect
As far as drinks go, it's up there as one of the worst.
That is 1L of coke. A can has 42*3,3 = 138 calories. Fine actually. Nothing too bad, milk has the same calories. If you also eat 400 calories for a meal.. There's something wrong with your body, 400 calories is like 2 pieces of bread with toppings..
3 pieces = 320calories-
2 pieces = 213 - now add some topping and voila = 400.
Neither is the car exhaust filled air you breath. I find most reactions here a bit overrated. You all act like cola will be the death of you, or it'll destroy your insides when you drink it too often. If you get 0 excercise and have a slow metabolism, then it will ruïn you. Cheez, live a little. Enjoy the drink. I'd rather die young and enjoyed my life then to live 150 years on only bread and water. I like cola, I drink it when I want and how much I want. I work out, I'm fit, I don't care about it having too much sugar. There will always be something that'll have too much of one thing and nothing of the other.
A 20oz coke has 240 calories.
http://www.fatsecret.com/calories-nu...lassic-(20-oz)
Last edited by Purlina; 2012-11-15 at 09:01 PM.