I solo'd Jin'Rokh last night, actually. Just make sure you damage totems down when you get thrown. Storm ele + searing for the first, Earth ele + searing for the second. At 686 ilvl on 10N, I only got two throws. if you need to make it through all four, you could start with glyphed fire ele, then storm, then earth, then fire again. Wolves also count, but I used them to help with heals instead of aggro table shenanigans.