Getting enough fruits and veggies

[Dougie cherenfant]

******** Supreme Hca Getting enough fruits and veggies into your diet can be a real challenge. Give yourself more fruit and vegetable choices by freezing them for later use. For example, frozen broccoli is easier to use in a meal that is prepared on short notice. Then you have no more excuses!

[Revi]

I didn't know fruit and vegetables had a PR department.

[Frozenbeef]

Umm thanks for the advice?..

I tend to have a piece of fruit/ veg with every meal (some even2-3) and a multi vitamin on top, so i think i'm fine :S

[Aeula]

Veggies are vile, horrible things, spread your communist propaganda elsewhere!

[Tradewind]

This is the weirdest spam ever.

[lokithor]

Umm thanks for the advice?..

I tend to have a piece of fruit/ veg with every meal (some even2-3) and a multi vitamin on top, so i think i'm fine :S

Ditch those multi vitamins. they can actually do more harm than good.

[Frozenbeef]

Ditch those multi vitamins. they can actually do more harm than good.

Need the extra vitamin D due to thyroid issue

[Azadina]

I didn't know fruit and vegetables had a PR department.

I didn't know, that tossing fruits into the freezer makes them taste better