K let me try to be clear on this, u asked that since u have a 310% speef flying mount but don't even have the 280% speed training that if u u will get the 310% speed training free in cata like blizzard is saying i woul dhave to say yes but not till u have bought the 280% flying training.
cause like with skill training for you class. u can not buy/get for free a advanced skill till u have gotten all teh skill proceeding it.
let say u lvling a toon and u decide not to go learn new skills from a trainer for 10 lvls. u finnally go to a trainer and hey i can learn such and such spell rank 5 cause i am that level but i only have rank 3 and have not bought rank 4. it will not let u learn rank 5 till u have learned rank 4. flying skill work same way. it will not let u learn 280 till u learned the regular flying skill.