Post an image of yourself

[Duronos]

Did you hide your shirt out of pic or do you usually just lift without wearing one? No offense, honestly just curious ^^

I take it off after but sometimes if it gets hot in there I just take it off anyways unless I'm doing crunches or situps. The great thing about this weight room is that I get into it for free and there is nobody there ever. I mean literally I didn't go for 3 days one time and went back and everything was the same, the weight amount on the machines etc.

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Good progress bro, nice to see others who lift on here.

Appreciate it, I've been trying to keep going everyday even after a grueling session of work for 7+ hours. I feel like a better person when I do it, I tend to do weightlifting first and then just straight crossfit and I'll tell you what, I dread the crossfit every time.

10 pushups
10 situps
10 wide arm pushups
10 reverse crunches
10 close arm pushups
10 crunches

I did all of that 6 times over today with no stops in between each. Grueling stuff... I've been avoiding running so I gain weight first and then once I gain the amount I want to get too I'll incorporate running so it can stay even albeit I'll have to eat even more food. -_-

[Deleted]

Appreciate it, I've been trying to keep going everyday even after a grueling session of work for 7+ hours.

Silly boy, have rest days! Your muscles grow in rest.

[xfifix]

such grin
very style
wow
much eyes
amaze
20/single/Austin, Tx

[Duronos]

Silly boy, have rest days! Your muscles grow in rest.

Have to keep pushing.

[Auxis]

Just right now...

Worst part is: I just learnt about Unwanted House Guest like 2 hours before seeing this photo.

[ELYPOP]

He waited until all the others went out and strutted his stuff, zoolander style.

Just needs to pull a Blue Steel now.

[Deleted]

Have to keep pushing.

Seriously, you need the rest so your muscles recover from the training. You'd be surprised how much it helps to have a day or two off from working out.

[Catta]

Seriously, you need the rest so your muscles recover from the training. You'd be surprised how much it helps to have a day or two off from working out.

Sshhh, lets wait and see if he strains something...

[ELYPOP]

Eh, i think my beard looks bad as its not that dense yet - just like yours...

Ew beards, talkin' stubble brah.

[Catta]

Ew beards, talkin' stubble brah.

You know i have to look presentable right...

[Sempiternity]

short hairz

[Karrotlord]

Have to keep pushing.

When you work out your muscles develop micro tears. When you rest the tears heal like a scar with extra tissue filling in the gap, creating increased mass. But you have to rest for that to work.

Also, is that the SSB emblem in your avatar?

[Catta]

short hairz

Do you wear blue contacts?

Because those eyes... O_O

[ELYPOP]

You know i have to look presentable right...

Omg detailz!

[Sempiternity]

Do you wear blue contacts?

Because those eyes... O_O

No, those are my natural color eyes.

[Deleted]

I take it off after but sometimes if it gets hot in there I just take it off anyways unless I'm doing crunches or situps. The great thing about this weight room is that I get into it for free and there is nobody there ever. I mean literally I didn't go for 3 days one time and went back and everything was the same, the weight amount on the machines etc.

!!!! Empty free weights section !!!! Where is this magical place? I must find it!

[Catta]

No, those are my natural color eyes.

Can you take a close-up of your eyes then? I wanna know if its just that picture or if its really that incredibly blue

[Deleted]

When you work out your muscles develop micro tears. When you rest the tears heal like a scar with extra tissue filling in the gap, creating increased mass. But you have to rest for that to work.?

It is very true that you must rest so your muscles can recover but everyone responds differently to exercise, sometimes overtraining is necessary for example my arms need to be trained 3 times a week where as my legs only need 1 session a week, it's all about listening to your body.

...You never know, he could be juicing :P so he can train whenever he wants for hours

[Sempiternity]

Can you take a close-up of your eyes then? I wanna know if its just that picture or if its really that incredibly blue

awkward eye crossing but here ya go

[Xanjori]

awkward eye crossing but here ya go

Oh god, its staring into my soul, cannot leave page D: