Last year I had been weight training for a year or so and I was pushing 300lbs bench but I have bad nerves in my forearms and need to have a surgery done if I want to lift again so I'll probably do it again soon and get back to it. But I weigh 250ish and want to trim down to 210-220lbs. Right now I could probably push 300 once but meh I think anyone who can do 180+ is well off. I was able to squat press 650lbs last year even with my hip have been taken apart for an operation