I did not hit my physical peak until I was in my mid 30's. Turning 30 was not a milestone for me. At 34, I was running 5 miles at 8 mins per mile, 4 times a week, bench lifting 240 pounds for 8 reps and was 5" 10", 174 pounds, 44" chest and 31" waist. Wait until you hit 50, then you can do something extra special.