How much meat and/or cheese do you consume?

[Doctor Amadeus]

How much meat and/or cheese do you consume in a week.

A co worker of mine is talking me into going vegan and I’m considering it because he asked that question and I realized it’s more than I realized.

How about you?

[helebelemon]

Head cheese.

[caffeiine]

So much to the point that i look forward to anything non meat related, but i wouldnt consider going vegan over it, just a slight change in diet that id inevitably go back on anyways.

[Calfredd]

Meat itself isn't bad, it's all that processed meat that kills you (figuratively and sometimes literally). As to the question, I really only eat two meals a day with some snacking so probably at least 7 times a week for meat and less for cheese.

[Doctor Amadeus]

Meat itself isn't bad, it's all that processed meat that kills you (figuratively and sometimes literally). As to the question, I really only eat two meals a day with some snacking so probably at least 7 times a week for meat and less for cheese.

Yeah this co worker I’ve known years and he makes great points. The processed meats seem unavoidable. It’s a blind spot I didn’t know I had.

[GennGreymane]

A lot of times

[shadowmouse]

OK, we don't get so much cheese here, but I down one or two 200 ml servings of yogurt per day to make up for it.

[Calfredd]

Yeah this co worker I’ve known years and he makes great points. The processed meats seem unavoidable. It’s a blind spot I didn’t know I had.

I think most places (towns, states, whatever) have free range farms or markets where you can get such meat for slightly more than the processed kind.

[I Push Buttons]

I eat meat every single day.

Cheese a few times a week.

[yetgdhfgh]

alot thats all i can say!

[alzoron]

When we use the term "processed" what exactly are we talking about? I hear a lot of people throw that term around but very few actually understand what it means or even have a personal definition other than "bad."

[Dug]

Every day because I'm doing the keto diet

[kasuke06]

pretty much every day. Meat, cheese, sugars for right now energy, carbs(breads and such) for longer term energy, and the occasional salad day for roughage so I can poop without feeling like there's a kidney attached to it. and of course interspersed beans and corn and raw carrots(cannot stand cooked carrots. hate mushy food with a passion.)

EDIT: also multivitamin smoothie once or twice a week. I always feel better afterwards, better than the raw amount of sugar would suggest so I assume that's biofeedback saying it's good for me.

[Osmeric]

Meat and cheese are much healthier than a carb-filled vegan diet.

[Splenda]

I don't eat meat very often and I have a cheese allergy so I consume that rarely (only allergic to some cheeses, makes this expensive.)

[Stormspark]

Both pretty much 2-3 times/day.

[callipygoustp]

With regards to meat:
Really depends on the time of year. From early spring till early winter, I consume little to no meat. Once the weather gets cold enough, which in my area some winters it never gets cold enough, I will start to crave meat.

With regards to cheese:
Sometimes a little bit every day. Sometimes I'll go weeks without any.

[Dwarfhamster]

I eat meat at least once a day, most likely for dinner. I'm not much of a cheese person, so maybe a couple times a week for that. Everything boils down to the amount and the quality. Meat isn't bad per se, but be cognizant of the amount and the frequency. Find an ice balance of red meats, fish, veggies, and fiber. it's the processed crap that gets you. Everything in moderation is my motto.

[Charge me Doctor]

100-150g of chicken (not fried) every day, ~200g red meat (usually in form of a steak) per two-or-so weeks, about 100g of cheese per week.

[alduron]

I hit more than twice a week for both, but the majority of the "meat" I eat is seafood, salmon, scallops and shrimp. Plus a fair bit of mozzarella and provolone.