So I was sick and injured for about 3 months and lost 10lbs. Not a lot but seems hard to get back. No idea what to do since I haven't had the appetite but tomorrow and this weekend I plan to just eat a lot. Here are some things I've pilled up to help me hopefully put on some pounds.
Donuts
Chilli
Pizza
Chicken wings
Ice cream
Muffins
Bagels
I'll still stick to my usual plan, but I really want to get my weight back up asap so I thought I'd carb load and bloat myself up lol. Any other suggestions or ideas?