Easy.
Once you hit 50. Do your cloak quest (takes less than 10 minutes) thats a big ilvl jump alone.
Do both invasions you are garuanteed at least 3 items for doing them the first time.
Kill the world bosd (not guanteed but will up your ilvl if it drops.
The rest use tokens from nvasions. Just kill rares. Enough people in the zones that you can get the tag and let them kill it.
Ive done this in 7 alts. They were all ilvl 100 with an hour ready to raid normal.
Anyine whi uses benthic gear for ilvl
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Thats not even remotely true.
The chance to hit a 1% drop in 700 runs is nit the same as the probability to hit 1% in 700 runs.