I see it when I look at my sister. She's consuming toasties all day, hates green and red food, and keeps drinking Soda.
Now she has elephant thighs. So I gave her a stationary bike for exercise.... and I'm the only one who uses it.
Not for fat/obese people. The fatter you get, the more estrogenic you get and you also develop insulin resistance from chugging in so many carbs. Fats are more calorically dense than carbs, that's true, however, they also have a higher satiety rating than carbs. At the end of the day, you can eat 3 packs of chips without a problem but 2-3 spoons of peanut butter immediately kill your cravings.
Carbs are not evil and you deffinetely need them during the day but the question is what kind of carbs and in what quantity. If you are sedentary you don't need 300-400 grams of carbs a day and you certainly don't need them from bread, white pasta or candy but in stead from oats, fruits and brown rice.
That's absurd, that isn't remotely the same thing. If I take a pencil and stab you in the eye, do you sue the pencil maker? Learn the difference
- - - Updated - - -
It really depends on your makeup. a 2000 calorie diet is a big difference between a big burley lumberjack and a petite girl
Please. We need extreme measures for an endless amount of problems. Our failing infrastructure, our terrible tax code, our depressing electoral college just to name a few. A few weak willed adults that can't properly teach their children how to live a healthy lifestyle is not something I'd say needs "extreme measures."
If anything, what really needs extreme measures is education in the United States. Perhaps then the breeders won't be too stupid to teach their children how to walk a mile.
There are no worse scum in this world than fascists, rebels and political hypocrites.
Donald Trump is only like Hitler because of the fact he's losing this war on all fronts.
Apparently condemning a fascist ideology is the same as being fascist. And who the fuck are you to say I can't be fascist against fascist ideologies?
If merit was the only dividing factor in the human race, then everyone on Earth would be pretty damn equal.
Oh look. Another tennisace thread.
No, THAT is not even remotely the same thing. Pencils are not designed to be used as weapons, so you are miusing the pencil. Fast food is barely a step up from garbage it never was intended to be healthy.
You can harp about personal responsibility until your face turns blue and I'm never going to find corporations who sell what is not even considered dog food in some other countries for human consumption to be responsible as well.
- - - Updated - - -
NOT. MY. POINT.
It is legal to sell unhealthy garbage as "food" in the USA. That is a problem. We are not going to fix the obesity problem so long as cheap, unhealthy food is readily available on any street corner.
Human progress isn't measured by industry. It's measured by the value you place on a life.
Just, be kind.
Cheap unhealthy food is available fucking everywhere. You can't ban that shit because it's delicious and absolutely fine in moderation.
I try to eat healthy, my dinners usually consist of rice and fish and I rarely eat anything pre-prepared. Since I stopped drinking alcohol I've developed a huge craving for chocolate though.
However, every now and again I think to myself "Man, I'd love a cheeseburger right now", so I go and eat a fucking cheeseburger. I can do that, because I don't live off them and so can treat it as an indulgence. There's nothing wrong with eating a couple of hotdogs/cheeseburgers/doughnuts every month. It's the folk who do it every fucking day and somehow manage to blame it on having no money that are the problem, not the food itself.
A typical dinner for me would be a bowl of rice with a little melted butter, tuna, sweetcorn and soy sauce. I haven't bothered to figure out how much each bowl costs but I can 100% guarantee you that it's no more than a cheap takeaway burger and significantly healthier.
Last edited by mmoc290cb72e4b; 2016-04-28 at 01:39 PM.
BMI is a shit indicator for obesity compared to caliper or displacement based measuring methods.
Obesity is definitely a problem in the US, but strictly going off the BMI is junk science. Big people with low BF% get labelled as obese while sedentary desk jockies with lower weight and higher BF% get a pass. It's nonsense.
Fuck yes he's gone
This is mostly wrong. There aren't very many body-builders relative to actual fat people. The reality is that 95% of men and 99% of women with BMIs over 30 are obese by body fat measurements (citation).