First, you can play EF nearly at any Gear LVL. People have been playing EF during t14 and it was fine. If you don't have the spirit, try gemming for it. The Legendary Meta will help a lot. Try to catch up on the Quest. To support a full HR/HR/HR/EF Rotation you will need something like 14-17K Spirt, depending on Raidsetup and trinkets.
Your Logs I checked were SH logs. I can see that your HS and J usage is a bit low for that. You need to focus on using HS on CD. Also during some pulls on Galakras you did not use your CDs. You should learn for every fight were the DMG is high and when that happens so you can plan your CDs accordingly.
Was just a quick look.